Monday, February 13, 2012

Unleash the Kraken

It's always great to have intellectual conversations about the human diet. I'm sure this video has been seen by most, but I just found it, and it's so insightful, I'm sharing it. Matt LaLonde on Evolution TVOL's youtube channel. This was linked in a tweet from the Paleo Answer on twitter. The Paleo Answer is Loren Cordain's newest book; hopefully soon to be added to the required reading list! Synopsis: Paleo is backed by science, rather than dietary dogmas/ Beware: Contains Science

Saturday, February 11, 2012

2 years

I know every parent says this when their kids hit a milestone, but I really can't believe she's 2 years old. I still haven't completely wrapped my head around the fact I'm a dad! It's pretty amazing when the smallest, yet most important part of our being human -- passing on our genes -- turns into your whole reason for doing anything at all. I've never felt so important, so small, so connected, or so human before. Happy Birthday DB.