A blog dedicated to my adventures in Weight Loss, Health, Fitness, Real Food, Music, and living the good life with my little family.
I am a man in the New Renaissance.
Monday, February 13, 2012
Unleash the Kraken
It's always great to have intellectual conversations about the human diet. I'm sure this video has been seen by most, but I just found it, and it's so insightful, I'm sharing it. Matt LaLonde on Evolution TVOL's youtube channel. This was linked in a tweet from the Paleo Answer on twitter. The Paleo Answer is Loren Cordain's newest book; hopefully soon to be added to the required reading list!
Synopsis: Paleo is backed by science, rather than dietary dogmas/
Beware: Contains Science
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The most important part of any diet is that you should have the discipline to follow it.
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