A blog dedicated to my adventures in Weight Loss, Health, Fitness, Real Food, Music, and living the good life with my little family.
I am a man in the New Renaissance.
Saw this in my blog reader and thought you might enjoy it http://thestonesoup.com/blog/2010/11/how-to-eat-like-paleolithic-man-and-get-more-vegetables-in-your-diet-5-ingredients/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+stonesoup%2FzQie+%28stonesoup%29
Abbie, Thank you for the link! I highly recommend Robb Wolf's book. It has really been an eye-opening bit of info, and I feel better than I ever knew I could. The aesthetic benefits are nice too.
Let Me Know What YOU Think.